“Meditation simplifies our outer life and energizes our inner life. Meditation gives us a natural and spontaneous life, a life that becomes so natural and spontaneous that we cannot breathe without being conscious of our own divinity.” - Sri Chinmoy
- Happiness.
- Inner Peace
- Health Benefits.
- Simplicity
- Living in the Present
- Better Relations with Others.
- To discover a real sense of whom we are.
